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   <title>Happiness After Midlife Blog</title>
   <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html</link>
   <description>The Happiness After Blog blog - skills and strategies for happiness, entrepreneurship, midlife career change, spirituality as well as health and happiness resources, e-books and e-courses</description>
   <language>en-us</language>
   <category domain = "http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#">midlife crisis</category>
   <pubDate>Wed, 22 Feb 2012 01:39:12 GMT</pubDate>
   <lastBuildDate>Wed, 22 Feb 2012 01:39:12 GMT</lastBuildDate>
   <copyright>happiness-after-midlife.com</copyright>
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    <title>Feb 22, It's never too late for a midlife career change</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#It's-never-too-late-for-a-midlife-career-change</link>
    <description>In my last blog post, I commented on Annie Murphy Paul's provocative article in the December 2011 edition of &lt;em&gt;&lt;strong&gt;Psychology Today (PT)&lt;/strong&gt;&lt;/em&gt;, entitled &quot;&lt;a href=&quot;http://www.psychologytoday.com/articles/201110/the-uses-and-abuses-optimism-and-pessimism&quot;&gt;The uses and abuses of optimism (and pessimism)&lt;/a&gt;&quot; and questioned the value of both optimism and pessimism. Creating the life you want is not about having either of these attitudes but having the conditioned mind. 

Today, I'd like to report on a second article, &quot;&lt;a href=&quot;http://www.psychologytoday.com/articles/201110/lifes-new-timeline&quot;&gt;Life's NEW Timeline&lt;/a&gt;&quot; by Debra Shigley,  which caught my attention. The last part of the article deals with &quot;encore careerists.&quot; It was the topic of my last &lt;a href=&quot;http://www.happiness-after-midlife.com/second-career.html&quot;&gt;interview&lt;/a&gt; with Joe Wasylyk.

The article reports on the inspiring success of three midlifers and beyond: Bob Shirilla, who started a successful online business at age 57, Martin Levin, now 92,  who became a practicing lawyer at age 65, and Ofelia de La Valette, who opened her own hugely popular dance studio at age 47.

Click below for more.

Dr. Frank</description>
    <pubDate>Wed, 22 Feb 2012 01:14:47 GMT</pubDate>
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    <title>Feb 20, Questions about optimism and pessimism- Do psychologists have all the answers?</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Questions-about-optimism-and-pessimism--Do-psychologists-have-all-the-answers?</link>
    <description>I came across a fascinating article in the December 2011 edition of &lt;em&gt;&lt;strong&gt;Psychology Today (PT)&lt;/strong&gt;&lt;/em&gt;, entitled &quot;&lt;a href=&quot;http://www.psychologytoday.com/articles/201110/the-uses-and-abuses-optimism-and-pessimism&quot;&gt;The uses and abuses of optimism (and pessimism)&lt;/a&gt;&quot; by Annie Murphy Paul. I'd like to report on parts of the article, quote a few passages from it and make some comments. They are based on my studying with &lt;a href=&quot;http://www.happiness-after-midlife.com/john-kobel.html&quot;&gt;John Kobel&lt;/a&gt; in the &lt;strong&gt;&lt;a href=&quot;http://www.4weekstofreedom.com/&quot;&gt;4 Weeks to Freedom: Unleash the power of your mind&lt;/a&gt;&lt;/strong&gt; course.

&lt;strong&gt;PT&lt;/strong&gt;: Current popular thinking views &quot;optimism as an unqualified good, an all-purpose remedy for everything that ails us.&quot; Now some psychologists are beginning to think that &quot;the faith we place in positive thinking is not merely naive but fails to capture the complexities of human motivation.&quot;

&lt;strong&gt;Dr. Frank&lt;/strong&gt;: Optimism is only an attitude, which is simply a favorable evaluation of something or someone. It certainly does mean the same thing as a conditioned mind - based on a way of living - that controls one's thoughts and uses their tremendous power. It seems to me that if we think something won’t work, it won’t. If we think we won’t succeed, we won’t. If we think we are persecuted, we will be, and so on.

Click below for more. 

I'd love to hear from you.

Dr. Frank</description>
    <pubDate>Mon, 20 Feb 2012 00:56:36 GMT</pubDate>
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    <title>Feb 15, Update on Happiness After Midlife</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Update-on-Happiness-After-Midlife</link>
    <description>Here is what is new at Happiness After Midlife this week:

- There is an informative &lt;a href=&quot;http://www.happiness-after-midlife.com/second-career.html&quot; target=&quot;_blank&quot;&gt;recorded interview&lt;/a&gt; with Joe Wasylyk, author of the e-book, &lt;i&gt;Encore! Encore! Seniors (50 Plus) as Entrepreneurs: Their Time Has Come.&lt;/i&gt; It is a veritable mini-course in launching a &lt;a href=&quot;http://www.seniorpreneur.ca/&quot; target=&quot;_blank&quot;&gt;second career&lt;/a&gt; as an entrepreneur. 

- There is a new edition of the &lt;b&gt;HAM newsletter&lt;/b&gt; on the fascinating topic of &quot;focus and concentration,&quot; essential tools for success according to Charles Haanel, author of the Master Key System.

By &lt;a href=&quot;http://www.happiness-after-midlife.com/free-membership.html&quot; target=&quot;_blank&quot;&gt;signing up&lt;/a&gt; for the HAM newsletter you can follow Monique Pambrun's commentary on each of the Parts of the system.

By &lt;a href=&quot;http://www.happiness-after-midlife.com/free-membership.html&quot; target=&quot;_blank&quot;&gt;signing up&lt;/a&gt;, you also receive the first chapter of my e-book, &lt;b&gt;Take Charge of Midlife and Beyond: 52 Ideas and Activities.&lt;/b&gt;

Dr. Frank</description>
    <pubDate>Wed, 15 Feb 2012 15:26:17 GMT</pubDate>
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    <title>Feb 13, Take control of your mind: combating mindlessness</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Take-control-of-your-mind:-combating-mindlessness</link>
    <description>In my January 14 blog post, I talked about &lt;a href=&quot;http://www.happiness-after-midlife.com/john-kobel.html&quot;&gt;John Kobel&lt;/a&gt;, his &lt;a href=&quot;http://www.4weekstofreedom.com/&quot;&gt;website&lt;/a&gt;, and his &lt;strong&gt; 4 Weeks to Freedom Course&lt;/strong&gt;. Last week, I started the course and began to understand the extent to which we are responsible for everything that happens in our life, all our situations and circumstances. 

What is so powerful about John Kobel's course is not so much the valuable insights that John shares, but the practice and contemplation exercises that participants agree to do daily. In fact, it is a life-long commitment to taking control of your conscious mind and combating mindlessness. John compares the daily mental exercises to the daily physical exercises one would do to enhance one's health. 

John's focused contemplative exercises relate to the mindfulness exercises that Mark Muesse recommends in his video course, &lt;strong&gt;Practicing Mindfulness: An Introduction to Meditation&lt;/strong&gt;. The course offered by the Teaching Company - now known as The Great Courses - focuses on &lt;a href=&quot;http://www.thegreatcourses.com/greatcourses.aspx?cm_mmc=affiliate-_-primarylogo-_-na-_-na&amp;amp;ai=32675&quot;&gt;mindfulness&lt;/a&gt; and meditation. When you go to the site, type in the word &quot;mindfulness&quot; in the search box on the upper right.

Here is how Muesse defines mindlessness: 

&lt;blockquote&gt;A mental state in which the mind generates a constant swirl of remarks and judgments that create a barrier of words and images that separate people from their lives. This condition makes it difficult to be mindful - or attentive - to life's experiences.&lt;/blockquote&gt;

--------------------------
&lt;br&gt;&lt;br&gt;
See my February 11 guest blog post on the difference between &lt;strong&gt;spirituality and religion&lt;/strong&gt; on Dr. Toni LaMotta's marvelous blog, &lt;a href=&quot;http://www.midlifemessages.com/&quot;&gt;Midlife Messages&lt;/a&gt;.

Dr. Frank</description>
    <pubDate>Mon, 13 Feb 2012 01:40:39 GMT</pubDate>
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    <title>Feb 10, The Meaning of Spiritual Growth</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#The-Meaning-of-Spiritual-Growth</link>
    <description>&lt;b&gt;Guest post by Dr. Toni LaMotta&lt;/b&gt;

&quot;Can you tell me who made you?&quot; the pastor asked the small boy. The youngster thought a moment. Then he looked up at the pastor and said, &quot;God made part of me.&quot; &quot;What do you mean, part of you?&quot; asked the pastor. &quot;Well,&quot; answered the boy, &quot;God made me little. I grew the rest myself.&quot; &quot;Growing the rest&quot; is a lifetime job for everyone

What is spiritual growth anyway? How do we know it is happening? When I reached midlife, I began to understand that life is not about setting goals and succeeding - but it is all about significance. We know we are growing spiritually when we get up every day glad to be alive and living on purpose and when our lives are filled with ways in which we know we are making a difference.

William James once said, &quot;Act as if what you do makes a difference. It does.&quot;

When of the best way to help give spiritual support for the midlife transition is to teach people to answer the question: What does it mean to make a difference? People make a difference by thinking of problems in the world -- whether across the globe or right in their own backyards -- and then find ways to become part of the solution of those problems

There are three aspects of making a difference: 

First, with self, then with family &amp; community, and finally with the world.

&quot;Build a better world,&quot; said God.

And I asked how?

The world is such a vast place and so complicated now.

I am small and useless.

What can I do?

God in all his wisdom said, &quot;Just build a better you.&quot;

I truly believe that the important thing you can do for yourself or anyone else is to be happy. Happiness expert Dr. Robert Holden has some advice on how to live a more satisfying life. Dr. Holden says the key to being happy is overcoming &quot;destination addiction,&quot; which he defines as &quot;living in the not-now.&quot;

&quot;It's always about tomorrow, so you're chasing 'more,' 'next' and 'there,'&quot; he says. &quot;You promise yourself that when you get there, you'll be happy. And I promise you, you won't, because you'll always set another destination to go for.&quot;

Instead, Dr. Holden says if you are unhappy with your life there are two things you can do. &quot;We have to learn to let go of our past, we have to give up all hopes for a perfect past. Let the past go, it's gone.&quot; After that, he says, &quot;Take a vow of kindness. Be kinder to yourself and to others.

&quot;It's never too late to be happy,&quot; he says and it's never too late to begin making a difference in the lives of those with whom we share this planet.

Click below for more from Dr. Toni, The Midlife Mentor.</description>
    <pubDate>Fri, 10 Feb 2012 14:53:06 GMT</pubDate>
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    <title>Feb 8, The Power of Smiling</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#The-Power-of-Smiling</link>
    <description>Over a 100 years ago, Elbert Hubbard wrote:
&lt;blockquote&gt;Whenever you go out-of-doors, draw the chin in, carry the crown of the head high, and fill the lungs to the utmost; drink in the sunshine; &lt;strong&gt;greet your friends with a smile&lt;/strong&gt;, and put soul into every handclasp. Do not fear being misunderstood and do not waste a minute thinking about your enemies. Try to fix firmly in your mind what you would like to do; and then, without veering off direction, you will move straight to the goal. Keep your mind on the great and splendid things you would like to do, and then, as the days go gliding away, you will find yourself unconsciously seizing upon the opportunities that are required for the fulfillment of your desire.&lt;/blockquote&gt;

Your dentist may also believe in the power of smiling. Alisa, Outreach Director, at &lt;a href=&quot;http://www.topdentists.com/&quot;&gt;TopDentists.com&lt;/a&gt; in New York City sent me this piece yesterday.

&lt;blockquote&gt;As you know and research shows, in life, the key to improving morale, boosting self-esteem and conveying confidence is to show off a bright, white smile so we think this contest and the chance to win a professional teeth whitening session with our Top Dentist in New York City (and more) would really interest the readers at happiness-after-midlife.com.

The contest goes from now until February 24th. In addition to the big NYC grand prize, there are daily prizes and chances to win teeth whitenings in selected local areas!&lt;/blockquote&gt;

Dr. Frank</description>
    <pubDate>Wed, 08 Feb 2012 14:35:17 GMT</pubDate>
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    <title>Feb 6, People Serving People</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#People-Serving-People</link>
    <description>There is memorable exchange in the film, &lt;a href=&quot;http://www.imdb.com/title/tt0438315/&quot;&gt;Peaceful Warrior&lt;/a&gt;, when Socrates, the mysterious zen-type teacher, says to Dan Millman, that he doesn't just pump gas but rather offers service to people. For some, offering service and value to others is one way of being happy and fulfilled.

I'd like to highlight the work of some remarkable people I came into contact with last week who are devoted to serving others.

- Susyn Reeves, self-esteem expert and a regular &lt;a href=&quot;http://www.happiness-after-midlife.com/self-esteem-activity.html&quot;&gt;contributor&lt;/a&gt; to HAM, is dedicated to showing us how to be fulfilled and joyful. Susyn is offering a workshop this spring entitled &lt;em&gt;&lt;strong&gt;The Inspired Life: Unleashing Your Mind's Capacity for Joy&lt;/strong&gt;&lt;/em&gt;&lt;strong&gt;. &lt;/strong&gt;In collaboration with Mary Angela Buffo, she is offering the workshop between April 29 - May 1 at the Kripalu Center for Health and Yoga in the Berkshire Mountains of western Massachusetts. For more about the Kripalu Center, click&lt;strong&gt; &lt;a href=&quot;http://www.kripalu.org/&quot;&gt;here&lt;/a&gt;.&lt;/strong&gt;

- Joe Wasylyk, author of &lt;strong&gt;Encore! Encore! Seniors (50 plus) as Entrepreneurs: Their Time Has Come&lt;/strong&gt;&lt;em&gt;, &lt;/em&gt;is devoted to assisting midlifers and beyond become first-time entrepreneurs. At the beginning of his book, Joe writes, &quot;It seems like people are losing control of their own financial well being. I wrote this book to sound the alarm and find a business model that could help seniors regain control of their hard-earned financial resources - leading to a creative, productive, and prosperous retirement.&quot; For more about Joe, click &lt;a href=&quot;http://www.seniorpreneur.ca&quot;&gt;here&lt;/a&gt;&lt;em&gt;. &lt;/em&gt;

- John Kobel, esoteric teacher and creator of the &lt;em&gt;&lt;strong&gt;4 Weeks to Freedom Program&lt;/strong&gt;&lt;/em&gt;, is committed to guiding us create our own reality. He offers 100% value and results to participants in his course. I'll be writing more about John's course later in the week, as I begin his program tomorrow. For more about John, click &lt;a href=&quot;http://www.4weekstofreedom.com/&quot;&gt;&lt;strong&gt;here&lt;/strong&gt;&lt;/a&gt;.

Dr. Frank</description>
    <pubDate>Mon, 06 Feb 2012 12:58:15 GMT</pubDate>
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    <title>Feb 3, Update on Happiness After Midlife</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Update-on-Happiness-After-Midlife</link>
    <description>Here is the latest news from HAM.&lt;ul&gt;&lt;br&gt;
	&lt;li&gt;&lt;strong&gt;Shifting gears at midlife: Creating an extraordinary future&lt;/strong&gt;, by Dr. Fred Horowitz and Dr. Frank Bonkowski, is now available at a &lt;strong&gt;&lt;em&gt;Special Winter Discount&lt;/em&gt;&lt;/strong&gt;. It is a lively, compelling multimedia e-course. To read some sparkling testimonials about the e-course and to experience a free demo, click &lt;a href=&quot;http://www.happiness-after-midlife.com/online-courses.html&quot;&gt;here&lt;/a&gt;. Get the e-course &lt;strong&gt;now&lt;/strong&gt; to profit from the special discount.&lt;/li&gt;&lt;br&gt;
	&lt;li&gt;&lt;strong&gt;Discover Your Confidence: A Journey to a More Confident Me&lt;/strong&gt;, by Monique Pambrun, will be available by the end of the month. It is a remarkable multimedia e-course, filled with a solid content and motivating instructional activities. To find out more about the course and to see the free demo, click &lt;a href=&quot;http://www.happiness-after-midlife.com/online-courses.html&quot;&gt;here&lt;/a&gt;.&lt;/li&gt;&lt;br&gt;
	&lt;li&gt;&lt;strong&gt;Money and Midlife&lt;/strong&gt;, a new website I was aiming to launch in January, is on hold at the moment. I have my hands full with &lt;strong&gt;Happiness After Midlife&lt;/strong&gt;. However, I'll still be writing about money matters on this website.&lt;/li&gt;
&lt;/ul&gt;
&lt;div&gt;&lt;br&gt;Dr. Frank&lt;/div&gt;</description>
    <pubDate>Fri, 03 Feb 2012 18:47:46 GMT</pubDate>
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    <title>Feb 1, Balanced Abundance</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Balanced-Abundance</link>
    <description>My colleague, &lt;a href=&quot;http://ca.linkedin.com/pub/berel-weiner/2/18/35a&quot;&gt;Berel Weiner&lt;/a&gt;, &quot;&lt;em&gt;The Bilingual Coach for Francophone Entrepreneurs&lt;/em&gt;,&quot; sent me these words of wisdom. For Berel, the intersection of life and business is where we find what we are all looking for: Balanced Abundance or optimal success and happiness

Stephen Covey, author
&lt;br&gt;
&quot;Between what happens to us and our response to it is a space. In that space lies our freedom, growth, and happiness.&quot;

Daniel Ek, CEO, &lt;a href=&quot;http://www.spotify.com&quot;&gt;Spotify&lt;/a&gt;
&lt;br&gt;
Figure out what the top five most important stuff is, focus relentlessly on that and keep iterating. Less is more.

Dennis Crowley, CEO, &lt;a href=&quot;http://www.teendrama.com&quot;&gt;FourSquare&lt;/a&gt;
&lt;br&gt;
Don’t let people tell you your ideas won’t work. If you have a hunch that something will work, go build it. Ignore the haters.

Sarah Prevette, Founder, &lt;a href=&quot;http://www.sprouter.com&quot;&gt;Sprouter&lt;/a&gt;
&lt;br&gt;
Just do it. Get it out there, absorb the feedback, adjust accordingly, hustle like hell, persevere and never lose your swagger.

Click below for more quotes.

Dr. Frank</description>
    <pubDate>Wed, 01 Feb 2012 02:10:00 GMT</pubDate>
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    <title>Jan 30, How do you relate to aging?</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#How-do-you-relate-to-aging?</link>
    <description>A colleague of mine sent me a link to Patricia Cohen's new book, &lt;a href=&quot;http://www.amazon.com/gp/product/1416572899/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;amp;tag=wwwhappinessa-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=1416572899&quot;&gt;In Our Prime: The Invention of Middle Age&lt;/a&gt;.

Although I haven't read the book, I consulted the comments of reviewers on Amazon.com. Here is one comment:

&lt;em&gt;If the author is trying to give people in midlife a pep talk, fine. I agree that most people in middle-age look younger than their parents did at that age and that people today remain more active longer than those mid-lifers of previous generations.&lt;/em&gt;

&lt;em&gt;But to ignore or deny that countless people struggle with midlife issues is downright cruel and disrespectful. Many at midlife DO experience empty-nest syndrome. Their children have defined their lives and their identities for years and the loneliness and loss of purpose are difficult to overcome. Careers come to a close, dreams die, parents become ill, the midlifers themselves often find these years to be filled with their own burgeoning health issues. For those still raising children and working and taking care of aging parents while trying to come to terms with menopause and weight gain and loss of vitality, financial struggles in a failing economy, life at this point can be grueling. And yes, I believe mid-life crises are very real and necessary. This is a period in people's lives when losses have to be mourned in order to regroup, recreate and move on. It CAN be done though many are often too weary or jaded to make the effort&lt;/em&gt;.

This person would seem to an adherent of &lt;strong&gt;Paradigm 1&lt;/strong&gt;. For those following this blog, you know I espouse &lt;strong&gt;Paradigm 2&lt;/strong&gt;.

Click below for the complete article.

Dr. Frank</description>
    <pubDate>Mon, 30 Jan 2012 01:27:46 GMT</pubDate>
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    <title>Jan 27, Memory lane,  loving parents and Brooklyn Prep</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Memory-lane,-loving-parents-and-Brooklyn-Prep</link>
    <description>January is a special month for me because both my parents died in that month. I can't believe that my working-class Dad &quot;kicked the bucket,&quot; as he would say about others in his typically irreverent manner, 18 years ago. One minute he was shoveling snow outside his Ozone Park, New York duplex and the next he was lying dead on the basement floor. My Mom died five years in Chicago, after a long illness.

Two pieces came over the news wires this past week that brought back memories of my parents. The first was an article entitled, &lt;a href=&quot;http://www.redorbit.com/news/health/1112463382/a-loving-mom-prevents-mid-life-illnesses/&quot;&gt;A Loving Mom Prevents Mid-Life Illnesses&lt;/a&gt;. &quot;A new study finds that receiving plenty of nurturing, motherly love while young may prevent illnesses such as diabetes and heart disease well into middle age, even for those raised in severe poverty.&quot; 

Even though I wasn't raised in severe poverty in my working-class family, I can relate to these findings. It wasn't so much my mother's &quot;motherly love&quot; that made all the difference in my life but her tough love. She was the one who sent me to the Ursuline nuns at Blessed Nativity elementary school. And she was the one who sent me to the Jesuits at &lt;b&gt;Brooklyn Prep&lt;/b&gt;, the topic of a &lt;a href=&quot;http://cityroom.blogs.nytimes.com/2012/01/24/where-the-best-defense-for-paterno-was-a-jesuit-prep-school/?scp=1&amp;sq=JOE%20PATERNO%20AND%20BROOKYN%20PREP&amp;st=cse&quot;&gt;piece &lt;/a&gt;in the New York Times this week by Joseph Berger.

Click below for more.

Dr. Frank</description>
    <pubDate>Fri, 27 Jan 2012 15:47:33 GMT</pubDate>
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    <title>Jan 23, What is your relationship with money?</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#What-is-your-relationship-with-money?</link>
    <description>In my early childhood, money was just not discussed in my working-class family. My father was a professional cook with the US Merchant Marine, sailing out of the port of New York. He did that job for 25 years.

My mother controlled the purse strings, but she was dependent on my Dad's fixed salary. They would always say you have to work hard to make money. You have to earn your wages and work like a bloody slave to get ahead.

The implicit message was that you have to live within your means. It was important to save money, deny yourself luxuries, and share what little you had with your children and grand children.

I am thankful to this day for the generosity of my parents. They put money aside to pay for my private schooling at the elementary and high school levels. I was fortunate to earn a four-year scholarship to Boston College - all expenses paid, including my bi-weekly laundry expenses.

For me, money was never that important; I always had &quot;enough.&quot; I was lucky enough, however, to earn a six-figure income for several years as a textbook writer.

Click below for Randy Gage's book.

Dr. Frank</description>
    <pubDate>Mon, 23 Jan 2012 00:19:20 GMT</pubDate>
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    <title>Jan 17, More about the Spirituality of Aging with Dr. Toni LaMotta</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#More-about-the-Spirituality-of-Aging-with-Dr.-Toni-LaMotta</link>
    <description>I had the pleasure of interviewing Rev. Dr. Toni LaMotta this morning about the work she is doing on the &quot;Spirituality of Aging.&quot; Dr. Toni has become a close friend and a mastermind partner in the work we each do in addressing the needs and concerns of midlifers and beyond.

She assists in awakening people to their spiritual life and its inexpressible truths. I assist people on the more practical side of life - finding their special calling and creating a new future for themselves by starting an online business (see my new website, &lt;a href=&quot;http://www.moneyandmidlife.com&quot;&gt;Money and Midlife&lt;/a&gt;, when it launches on January 31.)

In the conversation I had with &lt;a href=&quot;http://www.midlifemessages.com&quot;&gt;Dr. Toni LaMotta&lt;/a&gt;, she talks about :

- the ups and downs in her life in the past two years since the first &lt;a href=&quot;http://www.happiness-after-midlife.com/toni-lamotta.html&quot;&gt;interview&lt;/a&gt; with HAM

- why her new focus on the &quot;Spirituality of Aging.&quot;

Click below for more.

Dr. Frank</description>
    <pubDate>Tue, 17 Jan 2012 18:35:32 GMT</pubDate>
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    <title>Jan 16, Why a new web site: Money and Midlife.com?</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Why-a-new-web-site:-Money-and-Midlife.com?</link>
    <description>I'm launching my new &lt;a href=&quot;http://www.moneyandmidlife.com&quot;&gt;web site&lt;/a&gt; on January 31. It is an educational site aimed at midlifers and beyond (aged 45 to 65), particularly teachers, professionals I know well. Its focus is on using the Internet as a tool for making money and a vehicle for starting an online business.

Why am I doing this?  For one thing, I'm passionate about the topic of using the Internet to make additional income. For another, there is a crying need for information, advice, and tools to empower mid lifers and beyond to take charge of their financial situation.

As an infoprenuer,  I’m constantly learning about the ins and outs of the Internet. But with changes in the tech world taking place at lightning speed, I sometimes feel like the Historian Will Durant.

For more, click below.

Dr. Frank</description>
    <pubDate>Mon, 16 Jan 2012 16:25:27 GMT</pubDate>
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    <title>Jan 14, Inspiring and informative websites</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Inspiring-and-informative-websites</link>
    <description>I had a delightful conversation yesterday with &lt;a href=&quot;http://www.linkedin.com/pub/sylvie-labelle/4/728/357&quot;&gt;Sylvie Labelle&lt;/a&gt;, an old colleague of mine. She is a specialist and coach in creative and innovative leadership, working with corporations and teaching at different universities. We had not spoken for a while so we talked about our latest projects. We then started exchanging the latest websites and books that have caught our interest.

I talked in glowing terms about &lt;a href=&quot;http://www.happiness-after-midlife.com/john-kobel.html&quot;&gt;John Kobel&lt;/a&gt; and recommended his &lt;a href=&quot;http://www.4weekstofreedom.com/&quot;&gt;website&lt;/a&gt;, &lt;strong&gt;&lt;em&gt;4 Weeks to Freedom&lt;/em&gt;&lt;/strong&gt;. As I've written before, John's primary message is that we are responsible for everything that happens in our life - including our sicknesses and diseases. We can create the life of our choosing through our conscious and subconscious minds, but only if we choose to. Sadly this is not the case for most people.

At lunch the other day, he told me he brings a smile to everyone he meets and seeks to bring a smile to their faces too. He won't do anything if it is not fun.

For my Montreal-area readers, John is holding a free information session about his potentially life-changing program on Sunday, January 15, in Old Montreal, on 10 King Street from 2:00 to 4:00 pm. If you are in Montreal on Sunday, drop in. I'll be there with my wife, Jackie, and my step-daughter, Valerie.

Click below for Sylvie's amazing recommendation: &lt;i&gt;Waking from Sleep&lt;/i&gt; and the &lt;i&gt;Web of Love&lt;/i&gt;.

Dr. Frank</description>
    <pubDate>Sat, 14 Jan 2012 15:12:06 GMT</pubDate>
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    <title>Jan 12, When is &quot;enough&quot; enough?</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#When-is-enough-enough?</link>
    <description>Recently, I came across &lt;a href=&quot;http://legacyproject.human.cornell.edu/&quot;&gt;The Legacy Project&lt;/a&gt;, a goldmine of wisdom culled from the elderly (people in their 70's and beyond) in response to the question: “What are the most important lessons you have learned over the course of your life?&quot;

On the topic of money, they all seemed to agree that it is great being financially comfortable, but there is a point where &quot;&lt;a href=&quot;http://legacyproject.human.cornell.edu/2011/12/people-over-things/#comment-3043&quot;&gt;enough is enough&lt;/a&gt;.&quot; This relates to the notion of the Fulfillment Curve that Dominguez and Robin describe in their book &lt;a href=&quot;http://www.amazon.com/gp/product/0143115766?ie=UTF8&amp;amp;tag=wwwhappinessa-20&amp;amp;link_code=as3&amp;amp;camp=211189&amp;amp;creative=373489&amp;amp;creativeASIN=0143115766&quot;&gt;Your Money or Life&lt;/a&gt;.

It’s a simple graph that shows the relationship between the experience of fulfilment and the amount of money you spend. The authors argue that you reach your peak fulfilment level when you have just “enough.” After that point you overspend, clutter your life and reduce your level of fulfilment. For more about this see my article &quot;&lt;a href=&quot;http://www.happiness-after-midlife.com/midlife-challenges.html&quot;&gt;Midlife Challenges Take Many Forms&lt;/a&gt;.&quot;

Click below for the complete post.

Dr. Frank</description>
    <pubDate>Thu, 12 Jan 2012 23:49:53 GMT</pubDate>
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    <title>Jan 10, Are the 40's the best time of your life?</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Are-the-40's-the-best-time-of-your-life?</link>
    <description>I recently came across a piece entitled, &quot;&lt;a href=&quot;http://www.nytimes.com/2012/01/08/sunday-review/get-a-midlife.html?pagewanted=1&quot;&gt;Get a Midlife&lt;/a&gt;,&quot; by Patricia Cohen writing in &lt;em&gt;The New York Times Sunday Review&lt;/em&gt;. She begins her article by stating:

&lt;em&gt;&quot;YOU may be surprised to learn that when researchers asked people over 65 to pick the age they would most like to return to, the majority bypassed the wild and wrinkle-less pastures of their teens, 20s and 30s, and chose their 40s.&quot;&lt;/em&gt;

I was indeed surprised because the best time I would like to return to is right now, in my mid-sixties. But that's me!

In her article, Cohen referred to research done on the way midlifers handle their finances. It seems that midlife is our best time for making financial decisions.

&lt;em&gt;&quot;Both sexes will find that their judgment, particularly in regard to financial matters and politics, reaches a high point in middle age. In a 2010 &lt;a href=&quot;http://www.economics.harvard.edu/faculty/laibson/files/IB_10-12.pdf&quot;&gt;article&lt;/a&gt; for the Center for Retirement Research at Boston College, economists who studied how different age groups handled 10 different financial transactions involving car, home equity and mortgage loans as well as credit cards found that people between 43 and 63 were best at sizing up the options and choosing well.&lt;/em&gt;&quot;

Click below to read more.

Dr. Frank</description>
    <pubDate>Tue, 10 Jan 2012 22:11:47 GMT</pubDate>
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    <title>Jan 9, More Tips on Peak Brain Functioning</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#More-Tips-on-Peak-Brain-Functioning</link>
    <description>Here are some more tips on maintaining peak brain functioning and priming yourself for entrepreneurship at any age from &lt;em&gt;&lt;a href=&quot;http://www.seniorpreneur.ca/&quot;&gt;Encore! Encore! Seniors (50 Plus) as Entrepreneurs: Their Time Has Come&lt;/a&gt;&lt;/em&gt; by Joe Wasylyk.

In a previous post, I looked at the first five of ten tips based on Dr. Robert Restak's recommendations in &lt;a href=&quot;http://www.amazon.com/gp/product/0425165868/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;amp;tag=wwwhappinessa-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=0425165868&quot;&gt;Older and Wiser&lt;/a&gt;. Here are the other five that I incorporate in my life regularly:

6. Accept life as it is, including your present physical condition - and death as well I may add. I'm currently following Dr. Muesse's course in &lt;a href=&quot;http://www.thegreatcourses.com/tgc/courses/course_detail.aspx?cid=1933&quot;&gt;mindfulness&lt;/a&gt; and meditation from the &lt;a href=&quot;http://www.thegreatcourses.com/greatcourses.aspx?cm_mmc=affiliate-_-primarylogo-_-na-_-na&amp;amp;ai=32675&quot;&gt;Great Courses&lt;/a&gt;, as I mentioned in a previous post. He contends that one path to happiness is accepting the loss of everything, even the loss of our own body to death.

7. Develop stimulating interests. I admire people like Sigy, soon to be 90 years old, who is constantly learning about philosophy, art and history from the Great Courses mentioned above. I admire my wife, Jackie, who goes into her own state of flow whenever she attends a new exhibit at a museum. The latest show we attended was the &quot;&lt;a href=&quot;http://www.mmfa.qc.ca/en/index.html&quot;&gt;Big Bang&lt;/a&gt;&quot; at le Musée des beaux-arts de Montréal, an innovative, multidisciplinary experience.

Click below for more tips.

Dr. Frank</description>
    <pubDate>Mon, 09 Jan 2012 00:18:48 GMT</pubDate>
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    <title>Jan 6, Use Your Brain or Lose It</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Use-Your-Brain-or-Lose-It</link>
    <description>I'm currently reading &lt;a href=&quot;http://www.seniorpreneur.ca/&quot;&gt;&lt;em&gt;Encore! Encore! Seniors (50 Plus) as Entrepreneurs: Their Time Has Come&lt;/em&gt;&lt;/a&gt; by Joe Wasylyk. It's a wonderful little book with a loud and clear message to seniors: it is possible to be more creative and productive, have a prosperous retirement life, and contribute more to society at any age. Bravo!

In his book, Joe refers to Dr. Robert Restak, who in &lt;a href=&quot;http://www.amazon.com/gp/product/0425165868/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;amp;tag=wwwhappinessa-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=0425165868&quot;&gt;Older and Wiser&lt;/a&gt;, encourages seniors to use their brain or lose it. Dr. Restak proposes 10 ways to keep your mind active and prime yourself for entrepreneurship at any age. Here are a couple of practices that I have incorporated in my own life:

1. &lt;strong&gt;Take advantage&lt;/strong&gt; of educational opportunities whenever you can. For me, it's learning Spanish.

2. &lt;strong&gt;Be curious&lt;/strong&gt;. I'm always asking my friends and acquaintances questions about what they are up to. Recently, a friend told me about the volunteer work he does regularly at a residence for the down and out.

For more practices, click below.

Dr. Frank</description>
    <pubDate>Fri, 06 Jan 2012 16:30:43 GMT</pubDate>
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    <title>Jan 4, The Spirituality of Aging</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#The-Spirituality-of-Aging</link>
    <description>Recently, I had the pleasure of reading a draft of Dr. Toni LaMotta's new e-book, &lt;strong&gt;&lt;em&gt;The Spirituality of Aging&lt;/em&gt;&lt;/strong&gt;. I thought so highly of the book, I wrote a testimonial for it. Here is what I sent Toni:

&lt;em&gt;Are you afraid of getting older? &lt;/em&gt;

&lt;em&gt;Do you have trouble living in the present moment? &lt;/em&gt;

&lt;em&gt;Are you unsatisfied with who you are? &lt;/em&gt;

&lt;em&gt;Does your ego still get in your way? &lt;/em&gt;

&lt;em&gt;&lt;em&gt;Dr. Toni LaMotta's &lt;/em&gt;&lt;strong&gt;The Spirituality of Aging&lt;/strong&gt; may be just what you need to think and act differently. She takes us on a spiritual - as well as practical - journey into the profound importance of spirituality as we age. In her own authentic and vibrant voice, &lt;a href=&quot;http://www.midlifemessages.com&quot;&gt;Dr. Toni&lt;/a&gt; shares humorous stories and heartfelt insights into the meaning and purpose of our existence. The &lt;strong&gt;Spirituality of Aging&lt;/strong&gt; deeply touched me and made me laugh!&lt;/em&gt;

Click for more information.

Dr. Frank</description>
    <pubDate>Wed, 04 Jan 2012 21:10:39 GMT</pubDate>
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    <title>Dec 31, Happy New Year</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Happy-New-Year</link>
    <description>&lt;p style=&quot;text-align: center;&quot;&gt;&lt;strong&gt;Happy New Year, Joyeux Nouvel An, Feliz Año Nuevo, Glückliches neues Jahr, &lt;/strong&gt;&lt;/p&gt;
&lt;p style=&quot;text-align: center;&quot;&gt;&lt;strong&gt;新年快乐, La mulţi ani, С Новым годом
&lt;/strong&gt;&lt;/p&gt;
I want to wish everyone a healthy, joyous and profitable 2012.  At the beginning of the new year, I'll be launching a new website, &lt;strong&gt;www.moneyandmidlife.com.&lt;/strong&gt; I'm excited about this new venture.&lt;strong&gt;
&lt;/strong&gt;

&lt;strong&gt;Money and Midlife&lt;/strong&gt; is about creating and living an abundant life, one that is abounding, full, generous, and sufficient, not one that is lacking. It’s about viewing money as a vital element in our sense of well being, but as only one piece of the happiness puzzle.

From my own unique perspective and that of guest writers, there will be strategies and tips geared to midlifers and beyond about:
&lt;ul&gt;
	&lt;li&gt;&lt;strong&gt;Midlife Career Change&lt;/strong&gt; (entrepreneurship, freelance work, multiple streams of income)&lt;/li&gt;
	&lt;li&gt;
&lt;div&gt;&lt;strong&gt;&lt;strong&gt;Money Matters (&lt;/strong&gt;&lt;/strong&gt;asset transfer, build wealth, make money on the Internet, make money last, success stories,wise investing&lt;strong id=&quot;internal-source-marker_0.8988410283345729&quot;&gt;)&lt;/strong&gt;&lt;/div&gt;&lt;/li&gt;
	&lt;li&gt;
&lt;div&gt;&lt;strong id=&quot;internal-source-marker_0.8988410283345729&quot;&gt;Personal development&lt;/strong&gt; (abundance, meaning of money, money and spirituality, psychology of money&lt;/div&gt;&lt;/li&gt;
	&lt;li&gt;
&lt;div&gt;&lt;strong id=&quot;internal-source-marker_0.8988410283345729&quot;&gt;Travel &lt;/strong&gt;(live abroad inexpensively, travel smartly)&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;
There will also be useful &lt;strong&gt;resources&lt;/strong&gt; (recommended products and services, audio programs, books, book reviews, e-books, e-courses, interviews, podcasts, Q &amp;amp; A’s, recommended web sites).

Join me for the journey. Stay tuned for the site launch.

&lt;strong&gt;Let me know what other topics you want to learn about. I'd love to hear from you.&lt;/strong&gt;

Dr. Frank</description>
    <pubDate>Sat, 31 Dec 2011 19:05:57 GMT</pubDate>
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    <title>Dec 30, Why you should know about MCI</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Why-you-should-know-about-MCI</link>
    <description>MCI is mild cognitive impairment, a transitional stage between normal aging and dementia, according to Wikipedia. Its symptoms include poor judgment and impulsiveness. Why should you know about it? It may be affecting your parents or close friends. 

In his book, &lt;a href=&quot;http://www.amazon.com/gp/product/0814417507/ref=as_li_tf_tl?ie=UTF8&amp;tag=wwwhappinessa-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=0814417507&quot; target=&quot;_blank&quot;&gt;The Vigilant Investor&lt;/a&gt;, Pat Huddleston refers to medical research showing that “35 percent of people above 71 years old suffer” from this condition, amounting to 25 million Americans. They are easy prey for unethical brokers. What often happens is that dishonest brokers insinuate themselves into the lives of seniors. Unfortunately, many seniors are unwilling to take action against a broker who has won their confidence.

What can you do about it?

Click below for the complete post.

I did an audio &lt;a href=&quot;http://www.happiness-after-midlife.com/pat-huddleston.html&quot; target=&quot;_blank&quot;&gt;interview&lt;/a&gt; with Pat Huddleston. 

Send me an e-mail at dr.frank@happiness-after-midlife.com to join my member list and I'll send you the interview.

Dr. Frank</description>
    <pubDate>Fri, 30 Dec 2011 00:40:53 GMT</pubDate>
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    <title>Dec 28, Develop a prosperity consciousness</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Develop-a-prosperity-consciousness</link>
    <description>Would having more money have a positive impact on your life? Do you think having a prosperity consciousness would lead to having more money?

&lt;a href=&quot;http://www.midlifemessages.com/&quot; target=&quot;_blank&quot;&gt;Dr. Toni LaMotta&lt;/a&gt;, the midlife mentor and an innovative thinker on the spirituality of aging, has an interesting story on developing a prosperity consciousness. The story comes from her forthcoming  e-book, &lt;i&gt;&lt;b&gt;M.O.N.E.Y. My Own Natural Energy Field.&lt;/i&gt;&lt;/b&gt;

&lt;i&gt;&quot;Two friends, Harry and Joe, went fishing one day, The fish were biting well and both men enjoyed reeling in fish after fish. Every time Harry caught a big fish, he'd put it in the ice chest to keep it fresh. Whenever Joe caught a big fish, he'd always throw it back in the water.

Harry watched this go on all day long without saying anything. He finally got tired of seeing Joe waste so many perfectly good fish and could no longer keep quiet about it. &quot;Why do you keep throwing back all the big fish you catch?&quot; he asked.  To which Joe replied, &quot;Well, I only have a small frying pan.&quot;&lt;/i&gt;

Click below for the complete post.

Dr. Frank</description>
    <pubDate>Wed, 28 Dec 2011 03:46:07 GMT</pubDate>
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    <title>Dec 26, Does more income equal more happiness?</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Does-more-income-equal-more-happiness?</link>
    <description>The other day I was having lunch with Irena O’Brien, a contributing writer at Happiness After Midlife on the topic of &lt;a href=&quot;http://www.happiness-after-midlife.com/wealth-building.html&quot; target=&quot;_blank&quot;&gt;wealth building
&lt;/a&gt;. 

We were talking about the possibilities for generating multiple streams of income through an online business. I mentioned that it takes the right niche, imagination, hard work and luck. There is certainly nothing wrong about working hard at what you enjoy and creating substantial income. 

However, there is always a flip side. If pursuing a level of income means being stressed, overworked, spending more than you earn to keep up with the Joneses, and eventually becoming indebted, you may be &quot;doing something wrong.&quot;  An overemphasis on materialism and over consumption is known as &quot;affluenza&quot; and it could have unfortunate consequences (PBS first aired a one-hour special on the &lt;a href=&quot; http://www.pbs.org/kcts/affluenza/&quot;target=&quot;_blank&quot;&gt;topic&lt;/a&gt; in 1997. 

In an article entitled, &quot;The great work debate: Money vs. happiness,&quot; &lt;a href=&quot;http://www.happiness-after-midlife.com/world-of-possibilities.html&quot; target=&quot;_blank&quot;&gt;Valerie Young&lt;/a&gt; of www.changingcourse.com refers to the work of Joe Dominguez and Vicki Robin, authors of one of my favourite books, &lt;a href=&quot;http://www.amazon.com/gp/product/0143115766/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=wwwhappinessa-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0143115766
&quot; target=&quot;_blank&quot;&gt;Your Money or Your Life&lt;/a&gt;.


Click below for the complete post.

Dr. Frank</description>
    <pubDate>Mon, 26 Dec 2011 01:26:00 GMT</pubDate>
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    <title>Dec 23, Creative entrepreneurship in midlife and beyond</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Creative-entrepreneurship-in-midlife-and-beyond</link>
    <description>Are you interested in re-inventing yourself and starting your own business in the second half of your life? If you are, you are not alone.

The Kaufmann Index of Entrepreneurial Activity is a leading indicator of new business creation in the United States. In the March 2011 report, it reported the following findings:

From 2009 to 2010, “An aging population and increasing rate of entrepreneurship among older adults has led to rising share of new entrepreneurs in the fifty-five to sixty-four age group. The age group represented 14.5 percent of new entrepreneurs in 1996, whereas it represented 22.9 percent of new entrepreneurs in 2010.”

Older Americans are getting into the act too! Richard Charlton is a 71-year-old entrepreneur who created TechTown, a successful business incubator for entrepreneurs. 

He’s now involved in Boom! The New Economy, a program designed to help Detroit adults over 50 transition to new careers as well entrepreneurship and volunteer service.

Click below for some wise advice from Charlton.

Dr. Frank</description>
    <pubDate>Fri, 23 Dec 2011 00:02:57 GMT</pubDate>
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    <title>Dec 21, Inspired by John Kobel, creator of the “4 Weeks to Freedom” series</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Inspired-by-John-Kobel,-creator-of-the-“4-Weeks-to-Freedom”-series</link>
    <description>This week I got an unexpected Christmas gift from John Kobel, creator of the “4 Weeks to Freedom” series. He invited me to attend the fourth week of his series. John describes himself as an esoteric teacher. He believes – just as I do – that no matter where you are in your life it is never too late to start over. See his profile in the December 12 blog post.

John is one of the most positive, happy, energetic and creative individuals I have ever met. The fourth session of his program is called “Unleash the power of your mind: Creating your life.”

His primary message in this session is that each one of us has the power to direct our thoughts to the reality we wish, whether it be changing negative thought patterns, achieving personal fulfillment or attaining new levels of financial success. He believes that passion is one of the keys to success. 

In his materials, he asserts that “most people do not achieve their goals because their goals are not high enough to excite them. . . Challenge yourself with great thoughts and great goals.”

For the complete post, click below.

Dr. Frank</description>
    <pubDate>Wed, 21 Dec 2011 00:18:24 GMT</pubDate>
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    <title>Dec 19, Money Myths</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Money-Myths</link>
    <description>What rating would you give the following statements on a scale of 1 to 10, one being the least important to 10 being the most important?

1.  Money gives me safety.

2.  I could do such interesting things if I were rich.

3.  Money lets me help people.

4.  I could start a fun business if I had money.

If you answered more than five for any of these statements, you are probably buying into some of the common myths about money. Barbara Sher discusses these myths in her book, &lt;a href=&quot;http://www.amazon.com/gp/product/0440507189/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=wwwhappinessa-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0440507189&quot; target=&quot;_blank&quot;&gt;It’s only too late if you don’t start now&lt;/a&gt;.

Click below for the full post.

I need your help. &lt;b&gt;I'm writing a book on money and midlife.&lt;/b&gt;&lt;br&gt;&lt;br&gt; Take my &lt;b&gt;Survey&lt;/b&gt; &lt;a href=&quot;http://kwiksurveys.com?u=moneyandmidlife&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt;.&lt;br&gt;&lt;br&gt; It's only six questions - easy ...

Thanks,&lt;br&gt;
Dr. Frank</description>
    <pubDate>Mon, 19 Dec 2011 00:04:01 GMT</pubDate>
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    <title>Dec 16, Money and Happiness</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Money-and-Happiness</link>
    <description>Much has been written about the connection between money and happiness. The psychologist Daniel Gilbert has an interesting take on the topic in his provocative book, &lt;a href=&quot;http://www.amazon.com/gp/product/1400077427/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=wwwhappinessa-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1400077427&quot; target=&quot;_blank&quot;&gt;Stumbling on Happiness&lt;/a&gt;. With all the knowledge that exists in the world, he wonders why people still make so many bad decisions or have inaccurate ideas. 

He suggests two possibilities: a)  a lot of the advice that we get from others is bad advice that we foolishly accept, or b) a lot of advice that we receive is good advice that we foolishly reject.

He proposes the notion of &quot;super-replicators,&quot; beliefs that get transmitted from one generation to another independent of whether they are accurate or inaccurate. Sociologists or social psychologists call these beliefs “memes.”  They are ideas or behaviours that spread like a virus from one person to another within a society. Gilbert contends that the belief that wealth increases human happiness is a super-replicating false belief. 

There is much research that supports this assertion. However, there are complicated reasons for propagating this belief. He argues that the production of wealth serves the need of a capitalist economy, which serves the need of a stable society, which &quot;serves as a network for the propagation of delusional beliefs about happiness and wealth.&quot;

For more about why we are less happy today than in the past, click below.

Dr. Frank</description>
    <pubDate>Fri, 16 Dec 2011 01:31:47 GMT</pubDate>
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    <title>Dec 14, What money can and can't buy</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#What-money-can-and-can't-buy</link>
    <description>As we approach Christmas, we all fall into the vortex of consumerism and materialism. Money takes on capital importance. Within this context, we might ask ourselves these questions:

What is money?

What is the difference between wealth and money?

What can't money buy?

What makes you wealthy?

What kind of lifestyle would make you happy?

Can money buy happiness?

These are some of the questions that Irena O'Brien, Get Out of Your Own Way Expert and Business Coach, addresses in her article, &lt;a href=&quot;http://www.happiness-after-midlife.com/irena-obrien.html#article1&quot; target=&quot;_blank&quot;&gt;Holistic wealth building&lt;/a&gt;.

For more, click below.

Check out today's &lt;a href=&quot;http://www.happiness-after-midlife.com/wise-investing.html&quot; target=&quot;_blank&quot;&gt;interview&lt;/a&gt; on &quot;The Do's and Don'ts of Wise Investing.&quot;

Dr. Frank</description>
    <pubDate>Wed, 14 Dec 2011 02:24:00 GMT</pubDate>
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    <title>Dec 12, In Profile: John Kobel</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#In-Profile:-John-Kobel</link>
    <description>Let me introduce you to John Kobel. I had the pleasure to &lt;a href=&quot;http://www.happiness-after-midlife.com/john-kobel.html&quot; target=&quot;_blank&quot;&gt;interview&lt;/a&gt; John last month and I was impressed with his enthusiasm and his no-holds-barred attitude to life.

Name: John Kobel

Business description:&lt;br&gt;
I am an esoteric teacher.  I teach how, no matter where they are in their life it is never too late to start over. I see people everywhere dreaming of their retirement to be able to do what they love – I find that such a waste – they don’t realize that loving what they do is like being retired now. I teach a people to choose their thoughts judicially, focus on what they want and allow it to be there.

Our Web site:&lt;br&gt; www.4weekstofreedom.com

What are you most passionate about?&lt;br&gt;
To learn from my students is what it is all about. I can bring them through my 30 years working with the material – then based on their successes, we learn from each other.

Click for more about John's amazing attitude to life. 

Dr. Frank</description>
    <pubDate>Mon, 12 Dec 2011 02:22:41 GMT</pubDate>
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    <title>Dec 9, Dr. Toni LaMotta and the Spirituality of Aging</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Dr.-Toni-LaMotta-and-the-Spirituality-of-Aging</link>
    <description>On Monday, we met Dr. Toni LaMotta, a specialist in the spirituality of aging, a theme that she is passionate about.

What are your hopes and dreams?&lt;br&gt;
I dream of a world that works for everyone. I envision a world community of communities where each person’s gifts are fully expressed and fully recognized.

What two websites have the biggest continuing impact on your life and work? How so?&lt;br&gt;
Google.com is my new University library. I’m amazed at what you can find out there. And yes, I have enough critical thinking skills to know what’s ‘valid’ info and what’s opinion.

Because of Google and other similar sites, I was able to write a doctoral dissertation without ever leaving home!

Facebook has to be my second choice – I’ve reconnected with friends; connect with family around the world and meet new people every day.  While it is a way to ‘do business’, I most appreciate it for the ease of connecting (see my dream of a world community of communities – this is a potential vehicle for that).

Click for more about Ton's favorite web sites, learning programs, and her interest in the spirituality of aging.

Dr. Frank</description>
    <pubDate>Fri, 09 Dec 2011 01:57:30 GMT</pubDate>
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    <title>Dec 8, Reminder to Take my Survey</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Reminder-to-Take-my-Survey</link>
    <description>I'm starting soon a new website on midlife and money. I want your feedback on your interests and concerns.

It's safe to respond. The questionnaire is entirely anonymous

Click on &lt;a href=&quot;http://kwiksurveys.com?u=moneyandmidlife&quot; target=&quot;_blank&quot;&gt;Survey&lt;/a&gt;.

Thanks for participating.

Dr. Frank</description>
    <pubDate>Thu, 08 Dec 2011 02:02:18 GMT</pubDate>
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    <title>Dec 7, In Profile: Dr. Toni LaMotta</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#In-Profile:-Dr.-Toni-LaMotta</link>
    <description>Last year, HAM had the privilege of interviewing Dr. Toni LaMotta, a remarkable woman whose kindness and generosity are hallmarks of her personality. In the interview, Toni shared how spiritual teachings can give midlifers a soul-based approach to change and transition.

Name: Rev. Dr. Toni LaMotta

Business description: Speaker, Author, Spiritual Life Coach focusing on the Spirituality of Aging for people in Midlife and Beyond

Websites:  http://www.midlifemessages.com; http://www.tonilamotta.com

What are you most passionate about?&lt;br&gt;
My life mission statement is : “Celebrating Uniqueness and Recognizing Oneness” – both of these ideas are the umbrella for the things I am most passionate about.

I’ve done studies and taught World Religions and have come to celebrate them all and am often led to help others come to at least an acceptance of other viewpoints.  I am passionate about helping people believe in themselves and learn to listen to their own inner voice.

What are you most proud of?&lt;br&gt;
My students – and there are lots of them in many different arenas. I taught at two Universities that cater to the adult learner, and I loved seeing people get their degrees even some up to the age of 85!!

I personally will never stop learning and I love to synthesize what I’ve learned so others can get excited about it and explore on their own as well.

What was your biggest failure and how did you overcome it?&lt;br&gt;
I once heard that the only true failure in life is something you don’t learn from… So, with that said – no failures to report!

If I could change one thing – it’s all the years I spent doing what other people thought I ‘should’ rather than following my own knowing.

Whom do you most admire and why?&lt;br&gt;
All those who have had the courage to listen to their inner voices and speak out their own truth.

Currently, I’m reading some of Jane Fonda’s works and she epitomizes the older woman who has had to learn to become in-lightened rather than simply trying to please the men in her life. I admire Oprah Winfrey, who despite challenging beginnings has gone on to become a true sage and an inspiration to others to overcome anything and live their best life.

Check out the &lt;a href=&quot;http://www.happiness-after-midlife.com/spiritual-teachings.html&quot; target=&quot;_blank&quot;&gt;interview&lt;/a&gt; HAM did with Toni. In Friday's post, I'll share more about Toni's hopes, dreams, and her favorite websites and books.

Dr. Frank</description>
    <pubDate>Wed, 07 Dec 2011 02:26:28 GMT</pubDate>
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    <title>Dec 6, I NEED YOUR HELP</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#I-NEED-YOUR-HELP</link>
    <description>HAM UPDATE

A Message to all readers.

Take my &lt;a href=&quot;http://kwiksurveys.com?u=moneyandmidlife&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Survey&lt;/b&gt;&lt;/a&gt;.

I'm starting soon a new website on &lt;b&gt;midlife and money&lt;/b&gt;. I want your feedback on your interests and concerns.

It's safe to respond. The questionnaire is entirely anonymous.

Click on the word &lt;a href=&quot;http://kwiksurveys.com?u=moneyandmidlife&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Survey&lt;/b&gt;&lt;/a&gt;.

Thanks for participating.

Dr. Frank</description>
    <pubDate>Tue, 06 Dec 2011 13:11:24 GMT</pubDate>
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    <title>Dec 5, Slowing Down</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Slowing-Down</link>
    <description>With Christmas approaching, the college term finishing shortly, and frigid temperatures on the horizon, I've intentionally decided to slowwww down. It is the time of year where we all experience pressure and stress related to the so-called festive &quot;holiday season.&quot;

Another reason to slow down is to deal with an enlarged thyroid that's causing me concern. So far two biopsies done over the last eight months are inclusive, except they both indicate abnormal cells are present. A few weeks ago a specialist told me I'm high risk for cancer - 20% in fact - because I'm male, over 60, have a relatively alarming 4.5 cm nodule, and &quot;abnormal&quot; cells. The doctor recommended that both glands be cut out. Thank you very much. I've decided to get a second opinion from another specialist. I'm also consulting a naturopathic doctor to see if I can reduce the size of the nodule with homeopathic treatment.

So how am I slowing down? Jackie, my wife, and I took a Hatha yoga class recently, lasting 80 minutes, that was just what we both needed - &quot;forced&quot; relaxation, deep breathing, mild exercise, and whole-body stretching. What a pleasure to listen and feel my body! On the weekends, I also continue to walk, run and workout with weights in local parks with my Jackie.

Another way I'm slowing down is by taking a video course from The Teaching Company - now known as The Great Courses - entitled &lt;a href=&quot;http://www.thegreatcourses.com/greatcourses.aspx?cm_mmc=affiliate-_-primarylogo-_-na-_-na&amp;ai=32675&quot; target=&quot; blank&quot;&gt;Practicing Mindfulness: An Introduction to Meditation&lt;/a&gt;. Type &quot;mindfulness&quot; in the search box to find out about the course.

It is taught by Dr. Mark W. Muesse, a widely traveled specialist in world religion and philosophy, modern theology and spirituality.

For more about the course, click below.

Dr. Frank</description>
    <pubDate>Mon, 05 Dec 2011 00:01:03 GMT</pubDate>
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    <title>Dec 2, In Focus: Barbara Winter’s Favorites</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#In-Focus:-Barbara-Winter’s-Favorites</link>
    <description>On Monday we met Barbara Winter who describes herself about being “ferociously passionate about creativity, self-discovery, lifelong learning and travel.” For her ”being self-employed is a perfect vehicle for exploring all those passions.” Here is more about Barbara.

&lt;b&gt;What two websites have the biggest continuing impact on your life and work? How so?&lt;/b&gt;&lt;br&gt;
Getting involved in social media, especially Facebook and Twitter, have been amazing resources for me. Building online relationships is a fascinating endeavor. I am grateful every day for the resources and ideas that people share on these sites. 

Of course, it’s also a tremendous vehicle for me to share with an international audience. My own world keeps expanding because of these sites.

Click below for Barbara's favorite books and learning program.

Dr. Frank</description>
    <pubDate>Fri, 02 Dec 2011 03:20:07 GMT</pubDate>
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    <title>Nov 30, Update on Happiness after Midlife</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Update-on-Happiness-after-Midlife</link>
    <description>•	The HAM &lt;b&gt;Newsletter #3&lt;/b&gt; is now available with Free Membership. It includes a 24-part series, written by Monique Pambrun, based on &lt;i&gt;The Master Key System&lt;/i&gt; by Charles Haanel. Monique, an experienced business coach and author, shares with us how she’s incorporated the principles and practices of Haanel’s book in her own life. In the third issue of the Newsletter, published today, Monique discusses Part Two of the book. I also give my personal reflections on mindfulness and meditation. 

•	Check out the exclusive interview, &lt;a href=&quot;http://www.happiness-after-midlife.com/barefoot-consultants.html&quot; target=&quot;_blank&quot;&gt; The ABC’s of Freelancing&lt;/a&gt;, with Winton Churchill, founder of Barefoot Consultants, an international training and consulting company. In this interview, Winton talks about his 3-step system for putting the skills and experience of baby boomers on the global market.

•	There is a new article by Keith Robertson, entitled &lt;a href=&quot;http://www.happiness-after-midlife.com/forgiveness.html&quot; target=&quot;_blank&quot;&gt; Giving and Forgiveness&lt;/a&gt;. Keith says if you want to be good at getting, be good at giving and forgiveness. We can easily see universal principles of the physical world at work. We understand that poison will harm the person who allows it inside their body. We seem to have a hard time understanding the same principles in the spiritual reality.

Sign up for &lt;a href=&quot;http://www.happiness-after-midlife.com/free-membership.html&quot; target=&quot;_blank&quot;&gt;Free Membership&lt;/a&gt; and also get the Introduction and Chapter 1 of my e-book, &lt;i&gt;Take Charge of Midlife and Beyond: 52 Ideas and Activities.&lt;/i&gt; 

Dr. Frank</description>
    <pubDate>Wed, 30 Nov 2011 01:51:54 GMT</pubDate>
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    <title>Nov 28, In Profile: Barbara Winter</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#In-Profile:-Barbara-Winter</link>
    <description>I had the opportunity last year to interview Barbara Winter, the effervescent founder of &lt;b&gt;Winning Ways&lt;/b&gt;, a training and publishing company. I think you will enjoy learning about her passions, her role models, hopes and dreams.&lt;br&gt;

&lt;b&gt;Name&lt;/b&gt;: Barbara Winter&lt;br&gt;&lt;br&gt;
&lt;b&gt;Business description&lt;/b&gt;: I work with people who are—or want to be— creatively self-employed. My most popular seminar, and the subject of my bestselling book, is &lt;a href=&quot;http://www.amazon.com/gp/product/0553386603/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=wwwhappinessa-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399369&amp;creativeASIN=0553386603&quot; target=&quot;_blank&quot;&gt;Making a Living Without a Job&lt;/a&gt;. In addition, I publish Winning Ways newsletter to share ideas, inspiration and information on the Joyfully Jobless Journey. I also do retreats including Follow Through Camp and Compelling Storytelling.&lt;br&gt;&lt;br&gt;
&lt;b&gt;Website&lt;/b&gt;: &lt;a href=&quot;http://joyfullyjobless.com&quot; target=&quot;_blank&quot;&gt; Joyfullyjobless.com &lt;/a&gt;&lt;br&gt;

&lt;b&gt;What are you most passionate about?&lt;/b&gt;&lt;br&gt;
I want to live in a world where everyone gets up excited and happy about how they’re going to spend their day. I want more people to live an inspired life. I am ferociously passionate about creativity, self-discovery, lifelong learning and travel. I discovered long ago that being self-employed is a perfect vehicle for exploring all those passions.

&lt;b&gt;What are you most proud of?&lt;/b&gt;&lt;br&gt;
Helping others uncover their own passions and gifts and turning them into their livelihood. I feel both grateful and humbled to serve as a travel guide for this important journey.&lt;br&gt;

Check out the HAM &lt;a href=&quot;http://www.happiness-after-midlife.com/self-employment.html&quot; target=&quot;_blank&quot;&gt; interview&lt;/a&gt; with Barbara.

For more about Barbara's hopes and dreams click below.

Dr. Frank</description>
    <pubDate>Mon, 28 Nov 2011 02:03:27 GMT</pubDate>
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    <title>Nov 25, Are you worried about your financial future?</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Are-you-worried-about-your-financial-future?</link>
    <description>Do you worry a lot about your financial future? Are you concerned that you won`t have enough income as you get older and leave your current job? Do you feel that you won`t be able to have the same quality of life as you age?

Well, a Princeton University &lt;a href=&quot;http://www.princeton.edu/main/news/archive/S23/72/98Q34/&quot; target=&quot;_blank&quot;&gt;study&lt;/a&gt; of women points to a strong connection between attitudes towards financial security and one’s satisfaction with life. The study shows that well being is not necessarily related to the amount of money or assets you have; if you worry all the time about losing them you will be unhappy. 

On the other hand, a strong sense of satisfaction comes from believing that financial stability is possible in the future.

It would not surprise me if this finding were true for men as well. I myself am very much concerned about financial security, particularly for my wife, as I age. I know of several male colleagues who are relatively well-off with a nice nest egg, but they are constantly worried about having enough money in the future. As a result, they always agonize over spending money.

Click below to find out about a useful writing activity. 

Dr. Frank</description>
    <pubDate>Fri, 25 Nov 2011 00:44:27 GMT</pubDate>
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    <title>Nov 23, Midlife Career Change</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Midlife-Career-Change</link>
    <description>I have long felt that a viable option for midlifers and beyond is starting a web-based business. I have done it myself with the help of the useful tool &lt;a href=&quot;http://2.sitesell.com/Frank123.html&quot;&gt;SBI&lt;/a&gt;.

I agree wholeheartedly with Paul and Sarah Edwards, authors of &lt;a href=&quot;http://www.amazon.com/gp/product/1585422169/ref=as_li_tf_tl?ie=UTF8&amp;tag=wwwhappinessa-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399369&amp;creativeASIN=1585422169&quot;&gt;Finding Your Perfect Work: The New Career Guide to Making a Living, Creating a Life&lt;/a&gt;,  who recommend shifting your mindset. If you have always worked for some one else you have to change your thinking. Working for yourself requires an entrepreneurial mindset.

They recommend five new ways of thinking.

Dr. Frank</description>
    <pubDate>Wed, 23 Nov 2011 02:31:30 GMT</pubDate>
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    <title>Nov 21, The Good Life and Money</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#The-Good-Life-and-Money</link>
    <description>In a 2009 MetLife report entitled &lt;a href=&quot;http://www.metlife.com/assets/cao/mmi/publications/studies/mmi-study-discovering-what-matters-balancing-money-medicine-meaning.pdf&quot; target=&quot;_blank&quot;&gt;Discovering What Matters: Balancing Money, Medicine and Meaning&lt;/a&gt;, midlifers and beyond defined the &lt;b&gt;Good Life&lt;/b&gt; as having financial freedom, being healthy, and having the time to do what is important to them.

I think I'm typical of many midlifers and beyond who seek to have a meaningful, purposeful life, to live a healthy lifestyle, and to live in comfortable environment. But an important foundation to the &lt;b&gt;Good Life &lt;/b&gt; is having a certain amount of financial security.

The MetLife report looked at four components of the &lt;b&gt;Good Life&lt;/b&gt;: money, meaning, medicine, and place. For each of the components, it mentioned a number of activities integral to it. Interestingly, having enough money was mentioned first.

Click below for the complete article.

Dr. Frank</description>
    <pubDate>Mon, 21 Nov 2011 01:00:11 GMT</pubDate>
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    <title>Nov 18, In Focus: Lori Robertson’s Favorites</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#In-Focus:-Lori-Robertson’s-Favorites</link>
    <description>Last Monday we met Lori, a competitive midlife figure skater who continues to shine at the skating rink and win championships.

&lt;b&gt;What are your favorite websites? And why?&lt;/B&gt;&lt;br&gt;
This is my friend &lt;a href=&quot;http://www.outword.blogspot.com/&quot; target=&quot;_blank&quot;&gt;Matte’s blog&lt;/a&gt; ...... I love it because she challenges the reader to reflect on things we normally take for granted. 

For more about Lori's favorites, click below.

Dr. Frank</description>
    <pubDate>Fri, 18 Nov 2011 01:31:08 GMT</pubDate>
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    <title>Nov 16, Update on Happiness After Midlife</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Update-on-Happiness-After-Midlife</link>
    <description>Join my my &lt;a href=&quot; http://www.happiness-after-midlife.com/free-membership.html&quot;&gt; Free Membership&lt;/a&gt;  get the &lt;b&gt;Introduction&lt;/b&gt; and &lt;b&gt;Chapter 1&lt;/b&gt; of my e-book, &lt;i&gt;Take Charge of Midlife and Beyond: 52 Ideas and Activities&lt;/i&gt;. The first Chapter has 10 ideas and activities:
 
1. View “midlife crisis” differently&lt;br&gt;
2. Focus on being&lt;br&gt;
3. Question assumptions and beliefs&lt;br&gt;
4. Understand how the mind works&lt;br&gt;
5. Take action to change your mind&lt;br&gt;
6. Practice new habits&lt;br&gt;
7. Use your emotional intelligence&lt;br&gt;
8. Do not fear adversity&lt;br&gt;
9. Knock out stress&lt;br&gt;
10. Try some quick fix solutions&lt;br&gt;
 
You also have access to the &lt;b&gt;bi-monthly HAM Newsletter&lt;/b&gt;. It contains exclusive articles and podcast interviews not found on the website.&lt;br&gt;
 
- It includes a 24-part series, written by Monique Pambrun, based on &lt;i&gt;The Master Key System&lt;/i&gt; by Charles Haanel. Monique, an experienced business coach and author, shares with us how she’s incorporated the principles and practices of Haanel’s book in her own life. In the second issue of the Newsletter, published today, she discusses Part One of the book.&lt;br&gt;
 
- I also give my personal reflections on ideas that Monique raises in each of her articles.&lt;br&gt;
 
Find out more about &lt;b&gt;Free Membership&lt;/b&gt; below.
 
In the &lt;i&gt;upcoming November 30 Newsletter issue&lt;/i&gt;, there is an interview, entitled “The ABC’s of Freelancing,” with &lt;a href=&quot; http://www.happiness-after-midlife.com/barefoot-consultants.html&quot;&gt; Winton Churchill&lt;/a&gt;, founder of Barefoot Consultants. He talks about some key strategies and tips for living and working abroad.&lt;br&gt;
 
In the &lt;i&gt;upcoming December 27 Newsletter issue&lt;/i&gt;, &lt;a href=&quot; http://www.happiness-after-midlife.com/pat-huddleston.html&quot;&gt;Pat Huddleston&lt;/a&gt; tells us “How to Avoid Financial Fraud” based on his wide experience and extensive research. Pat is author of the new book, &lt;a href=&quot; http://www.amazon.com/gp/product/0814417507/ref=as_li_tf_tl?ie=UTF8&amp;tag=wwwhappinessa-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=0814417507&quot;&gt;THE VIGILANT INVESTOR&lt;/a&gt;.&lt;br&gt;
 
&lt;b&gt;Sign up now for Free Membership not to miss anything.&lt;/b&gt;&lt;/b&gt;

For more about what’s new at HAM, click on the link.

Dr. Frank</description>
    <pubDate>Wed, 16 Nov 2011 01:43:45 GMT</pubDate>
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    <title>Nov 14, In Profile: Lori Robertson</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#In-Profile:-Lori-Robertson</link>
    <description>I would like you to meet Lori Robertson, a remarkable midlife figure skater who continues to compete and win championships. &lt;br&gt;&lt;br&gt;
&lt;b&gt;Name&lt;/b&gt;: Lori Robertson&lt;br&gt;
&lt;b&gt;Business description:&lt;/b&gt;&lt;br&gt;
 Services and information of interest to adult (25 yrs and over) figure skaters.&lt;br&gt;
&lt;b&gt;Websites&lt;/b&gt;: &lt;a href=&quot;http://internationaladulticeskaters.com/&quot;&gt;International Adult Figure Skating&lt;/a&gt; 

&lt;b&gt;What are you passionate about most?&lt;/b&gt;&lt;br&gt; 
Since I’m a multi-tasker, I’m passionate about a lot of things.   My ideal day would be to skate for two hours in the morning, work on my business in the afternoon and spend the rest of the day with my family and friends.  At the same time, I am passionate about doing the stuff that Jesus did and I try to do everything in a way that honors Jesus and those that I meet.&lt;br&gt;

&lt;b&gt;What is your biggest challenge?&lt;/b&gt;&lt;br&gt; 
My biggest challenge finding time to work on my business.&lt;br&gt;

&lt;b&gt;What do you do for fun?&lt;/b&gt;&lt;br&gt;
Silly question, lol, I figure skate at the competitive masters level. I’m currently Canadian champion for my age group.  This summer I started doing triathlon as well for two reasons, I wanted to get outside more and learn to swim.  My husband and sons started it and it is a fun way to spend time together.	Chillin’ with my faith community twice a week helps keep me grounded and focused on what really matters.&lt;br&gt;

Find out about Lori’s favorite books and websites in Friday’s post.

For the full profile click on the link.

Dr. Frank</description>
    <pubDate>Mon, 14 Nov 2011 00:07:08 GMT</pubDate>
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    <title>Nov 11, In Focus: Monique Pambrun`s Favorites / Remembrance Day</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#In-Focus:-Monique-Pambrun`s-Favorites-/-Remembrance-Day</link>
    <description>We met Monique Pambrun, coach, trainer and author, on Monday. We learned about her definition of the five pillars of success for your life, your career and your business. Here are her favorite websites and non-fiction books.

&lt;b&gt;What are your two favorite websites? And why?&lt;/b&gt;&lt;br&gt;
&lt;b&gt;YouTube&lt;/b&gt; and &lt;b&gt;Wikipedia&lt;/b&gt;.  As someone who has lived through the information revolution, I am amazed at what I can now find at my finger tips.  I use YouTube for enjoyment – old songs that I haven’t heard in years, movie clips, that sort of thing.

And Wikipedia has answered so many questions during late-night discussions with friends, and helps me clarify ideas that I am developing.

Her new interactive &lt;b&gt; e-course&lt;/b&gt;, &lt;a href=&quot;http://www.bh2associates.com/ec/mpc/www/index.html&quot; target=&quot;_blank&quot;&gt;Discover Your Confidence&lt;/a&gt;,  will appear in December, 2011.

For the full article, click below. 

__________________________

&lt;b&gt;Remembrance Day&lt;/b&gt;&lt;br&gt;&lt;br&gt;Check out Susyn Reeve's new article, &lt;a href=&quot;http://www.happiness-after-midlife.com/clear-vision.html&quot; target=&quot;_blank&quot;&gt;A clear vision offers the possibility of greater happiness&lt;/a&gt;. It provides a message of hope on this Remembrance Day.

Dr. Frank</description>
    <pubDate>Fri, 11 Nov 2011 01:25:31 GMT</pubDate>
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    <title>Nov 9, In Touch with Édouard</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#In-Touch-with-Édouard</link>
    <description>I'd like to introduce you to Édouard, a remarkable young student.

&lt;b&gt;First name&lt;/b&gt;:Édouard&lt;br&gt;
&lt;b&gt;Age&lt;/b&gt;: 17&lt;br&gt;
&lt;b&gt;Field of study&lt;/b&gt;: Natural Sciences&lt;br&gt;

&lt;b&gt;What are you passionate about most?&lt;/b&gt;&lt;br&gt;
My greatest passion in life is the French language. I’ve always felt that being from Québec, I had a strong responsibility towards my people to keep this language alive in North America, and that the conservation of this culture will be the greatest fight of my life. I’ve had the chance to learn the English language very young, and its straightforwardness and amazing rhythm has brought me to understand how a language defines a person and a people.
 
&lt;b&gt;What are you proud of most?&lt;/b&gt;&lt;br&gt;
I’m very proud of having been able to keep a good balance throughout high school, between studying, my part time job as a deli clerk, and having fun with friends. It was hard to do one of the three without thinking too much about the other two, but I managed to do it with great success, and I’m quite impressed by myself!
 
&lt;b&gt;What is your biggest challenge?&lt;/b&gt;&lt;br&gt;
Having just started college, I can understand that it won’t be as easy as it was in high school to keep this balanced lifestyle going. The expectations are much higher in school, and I started working at a new job where my responsibilities are greater than what I had before. I’ll have to keep in mind that partying is for extra time, and I shouldn’t take it for granted in my lifestyle. I find it hard now, but I’m sure I’ll be happy to have made it through the term!

&lt;b&gt;What is your dream?&lt;/b&gt;&lt;br&gt;
My dream would be to make a difference in the world. It may sound silly, but I believe every single one of us is indebted towards society, and that we must do our best to face the challenges of this world together, and not be blinded by hate and intolerance.

For the complete profile, click on the link.

Dr. Frank</description>
    <pubDate>Wed, 09 Nov 2011 01:54:22 GMT</pubDate>
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    <title>Nov 7, In Profile: Monique Pambrun</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#In-Profile:-Monique-Pambrun</link>
    <description>Monique is a remarkable coach, trainer and author. Here she shares her hopes and dreams with us. She also outlines the “Five Pillars of Success.”&lt;br&gt;

&lt;b&gt;Name: Monique Pambrun&lt;/b&gt;&lt;br&gt;

&lt;b&gt;Business description&lt;/b&gt;: Consulting and training to enable personal, professional and business success. ÉnergieNow! is in the success business.  &lt;br&gt;
We enable your personal, professional and business success through consulting, coaching and training.  Our approach focuses on the five pillars of success for your life, your career and your business:&lt;br&gt;&lt;br&gt;
1. having a clear vision of your desired future, &lt;br&gt;2. translating that vision into a realistic plan,&lt;br&gt; 3. achieving the plan, &lt;br&gt;4. having the inner strength to sustain success, and &lt;br&gt;5. building the right team to support your success. &lt;br&gt;&lt;br&gt;For mid-lifers, this means thriving through life transitions, launching second careers, establishing an exceptional retirement, ensuring that your business legacy will live on, and developing the inner tools for success that you have always sought after.&lt;br&gt;

&lt;b&gt;Websites&lt;/b&gt;: &lt;a href=&quot;http://www.energienow.com&quot;&gt;Energienow.com&lt;/a&gt; (personal, professional) and &lt;a href=&quot;http://www.mpambrun.com&quot;&gt;Mpambrun.com&lt;/a&gt; (business)&lt;br&gt;

&lt;b&gt;What are you passionate about most?&lt;/b&gt; 
Learning and sharing what I’ve learned with others&lt;br&gt;

&lt;b&gt;What are you proud of most?&lt;/b&gt; 
Having transformed my life, shifting from a workaholic professional contributing to bettering someone else’s financial experience, to a balanced, happy business owner contributing to bettering my own and others’ human experience&lt;br&gt;

&lt;b&gt;What is your biggest challenge?&lt;/b&gt; 
Reaching people who are truly motivated to achieve success and who have the means to create it&lt;br&gt;

&lt;b&gt;What do you do for fun?&lt;/b&gt; 
Mostly I read and learn.  I also love to travel and absorb the energy of different places.  I was recently in Toronto and spent hours walking, taking in the buzz of the vibrant financial district.

Her new interactive e-course,&lt;a href=&quot;http://www.bh2associates.com/ec/mpc/www/index.html&quot;&gt; Discover Your Confidence&lt;/a&gt;, will appear in December, 2011.

Find out about Monique’s favorite books and websites in Friday’s post.

For the full profile click on the link.

Dr. Frank</description>
    <pubDate>Mon, 07 Nov 2011 01:36:11 GMT</pubDate>
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    <title>Nov 4, An amazing young man with a desire to create</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#An-amazing-young-man-with-a-desire-to-create</link>
    <description>Here is an another installment of the &lt;b&gt;In Touch&lt;/b&gt; series profiling remarkable young people. For the full article, click below.

&lt;b&gt;First name&lt;/b&gt;: Samuel AKA Silex&lt;br&gt;
&lt;b&gt;Age&lt;/b&gt;: 19&lt;br&gt;
&lt;b&gt;Field of study&lt;/b&gt;: Social Science, Life&lt;br&gt;

&lt;b&gt;What are you passionate about most?&lt;/b&gt;&lt;br&gt;
Life is what excites me the most. I get a lot out of it and some more! On the real, without it everything that exist in it wouldn't [exist]...Music is another passion that I put importance on because it helps me express and share that passion for life. I have to say though, I am surrounded by amazingly precious people who make it a truly enjoyable journey:).
 
&lt;b&gt;What are you proud of most?&lt;/b&gt;&lt;br&gt;
Everything I've experienced so far makes me who I am today. My decisions were/ are everything throughout this self-development process, so what I am most proud of is my decisions. Also, merci to the people that impact(ed) my life;  they are part of the reason why I am the positive person that I am today.
 
&lt;b&gt;What is your biggest challenge?&lt;/b&gt;&lt;br&gt;
Nowadays, it's easy to get caught in the hustle and bustle of life, specially with the busy schedule caused by school, work and responsibilities. Days pass by and one day (hopefully today) you realize that you left behind something (or many) valuable, something you're truly passionate about. Even though my mind is constantly receiving new information that gets me inspired to write lyrics, my biggest challenge in music is to set time aside to record new songs on a regular basis. As a matter of fact, my music reflects my life so I can say my biggest life challenge is to spend more time doing what makes me smile (what I'm truly passionate about).

&lt;b&gt;What is your dream?&lt;/b&gt;&lt;br&gt;
Every night I make new dreams, and I dream during daytime as well. No need to tell I'm a person full of dreams, goals and projects. One dream (goal) of mine is to take pride and find a pleasure in every single thing I am doing; in other words, treasure every moment. Even if that thing is something unpleasant at first sight, I believe I would definitely gain finding a positive side to it. On top of that, I want to share that dream (through my music) and let it spread like butter on bread so that people can spend more time smiling in their beautiful adventure.

Dr. Frank</description>
    <pubDate>Fri, 04 Nov 2011 01:08:34 GMT</pubDate>
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    <title>Nov 2, Update on Happiness After Midlife</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#Update-on-Happiness-After-Midlife</link>
    <description>I’ve launched a new feature on the website: &lt;a href=&quot; http://www.happiness-after-midlife.com/free-membership.html&quot;&gt; Free Membership&lt;/a&gt; to provide additional value to my followers.

When you sign up, you get the Introduction and Chapter 1 of my e-book, &lt;i&gt;Take Charge of Midlife and Beyond: 52 Ideas and Activities&lt;/i&gt;. The first Chapter has 10 ideas and activities:

1. View “midlife crisis” differently&lt;br&gt;
2. Focus on being&lt;br&gt;
3. Question assumptions and beliefs&lt;br&gt;
4. Understand how the mind works&lt;br&gt;
5. Take action to change your mind&lt;br&gt;
6. Practice new habits&lt;br&gt;
7. Use your emotional intelligence&lt;br&gt;
8. Do not fear adversity&lt;br&gt;
9. Knock out stress&lt;br&gt;
10. Try some quick fix solutions&lt;br&gt;

You will also have access to the &lt;b&gt;bi-monthly HAM Newsletter&lt;/b&gt;. It will contain exclusive articles and podcast interviews not found on the website.&lt;br&gt;

- It will include a 24-part series, written by Monique Pambrun, based on &lt;i&gt;The Master Key System&lt;/i&gt; by Charles Haanel. Monique, an experienced business coach and author, shares with us how she’s incorporated the principles and practices of Haanel’s book in her own life. In the first issue of the Newsletter, published on October 31, she introduced the series.&lt;br&gt;

- There will also be my personal reflections on ideas that Monique raises in each of her articles.&lt;br&gt;

- There will be exclusive podcasts with specialists addressing the concerns and problems mid lifers and beyond face.&lt;br&gt;

Find out more about &lt;b&gt;Free Membership&lt;/b&gt; below.

------------------&lt;br&gt;&lt;br&gt;
Many thanks to Janet Cranford, featured in my Oct. 24 and 28 posts, for her kind words about the e-Course, &lt;a href=&quot; http://www.happiness-after-midlife.com/creative-living.html&quot;&gt;Shifting Gears at Midlife: Creating an Extraordinary Future&lt;/a&gt;. In a blog post entitled, &lt;a href=&quot;http://www.careerchangepathways.com/blog/2011/10/31/creatively-redesigning-your-life/
&quot;&gt;Creatively Redesigning Your Life&lt;/a&gt;”  she writes, “The course includes a wealth of interactive lessons and exercises that I found both fun and thought provoking.”

Dr. Frank</description>
    <pubDate>Wed, 02 Nov 2011 01:13:58 GMT</pubDate>
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    <title>Oct 31, In Profile: Mark Yerbury</title>
    <link>http://www.happiness-after-midlife.com/midlife-crisis-coping-blog.html#In-Profile:-Mark-Yerbury</link>
    <description>Mark Yerbury is a perfect example of a business leader with personal relationship skills and principles that were developed by Dale Carnegie. 

&lt;b&gt;Name&lt;/b&gt;: Mark Yerbury, President,  Dale Carnegie Qualiteam Inc.&lt;br&gt;
&lt;b&gt;Business description&lt;/b&gt;:&lt;br&gt; We have been in the business of improving performance for individuals and companies for 100 Years.&lt;br&gt;
&lt;b&gt;Website&lt;/b&gt;: &lt;br&gt;www.montreal.dalecarnegie.com

&lt;b&gt;What are you passionate about most?&lt;/b&gt;&lt;br&gt;
Helping others to succeed

&lt;b&gt;What are you proud of most?&lt;/b&gt;&lt;br&gt;
Seeing my 4 children as fully functioning young adults

&lt;b&gt;What is your biggest challenge?&lt;/b&gt;&lt;br&gt;
Being as effective as I can be and not wasting time on stuff that does not matter.

&lt;b&gt;What do you do for fun?&lt;/b&gt;&lt;br&gt;
Time spent with spouse walking, visiting and seeing friends

&lt;b&gt;What is your dream?&lt;/b&gt;&lt;br&gt;
I am living it.

&lt;b&gt;What do you want to be remembered for most?&lt;/b&gt;&lt;br&gt;
Contributing to others

&lt;b&gt;What are your two favorite websites? And why?&lt;/b&gt;&lt;br&gt;
Really don't have any

&lt;b&gt;What are your two favorite non-fiction books? And why?&lt;/b&gt;&lt;br&gt;
Dale Carnegie's &lt;a href=&quot;http://www.amazon.com/gp/product/1439167346/ref=as_li_tf_tl?ie=UTF8&amp;tag=wwwhappinessa-20&amp;&quot;&gt;How to Win Friends&lt;/a&gt; and Dale Carnegie's &lt;a href=&quot;http://www.amazon.com/gp/product/0671035975/ref=as_li_tf_tl?ie=UTF8&amp;tag=wwwhappinessa-20&amp;linkCode=as2&amp;cam&quot;&gt; How to Stop Worrying and Start Living&lt;/a&gt;. They changed my life.

Listen to the &lt;a href=&quot;http://www.happiness-after-midlife.com/personal-relationship-skills.html&quot;&gt;interview&lt;/a&gt; that HAM did with him.

Dr. Frank</description>
    <pubDate>Mon, 31 Oct 2011 01:26:23 GMT</pubDate>
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