In this article,Timothy Sharp shares the top ten
keys to happiness
in midlife and emphasizes that to be truly happy, you need to focus on all the domains of life, not just the material. He says that so called "negative" emotions and circumstances are part of life – the important thing is to learn from them.
About Timothy Sharp
Professor Timothy Sharp is a clinical, coaching and academic psychologist. Prof. Sharp is also a best selling author (of
100 Ways to Happiness: A Guide for Busy People, and
The Happiness Handbook
and a highly respected corporate consultant and speaker. He has built an award winning clinical psychology practice (www.makingchanges.com.au) and he is also the founder of The Happiness Institute (www.thehappinessinstitute.com), an organisation that delivers positive psychology services and coaching to individuals and organisations (and on this website you can find a range of valuable free resources as well as a sign-in option for his free, weekly eNewsletter).