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Sign up for free membership - get the Introduction and Chapter 1:
Take Charge of Midlife and Beyond:
52 Ideas and Activities

Take Charge of Midlife and Beyond

Dear Midlifer,

Sign up for free membership and get the Introduction and Chapter 1 of the e-book, Take Charge of Midlife and Beyond: 52 Ideas and Activities by Dr. Frank Bonkowski.

It’s geared to men and women aged between 45 and 75 - like myself. We all face many challenges in our lives as we age and go through change. I’ve had my share of midlife challenges and difficulties. To name a few, I had a difficult divorce, got fired from a prestigious job, and lost considerable money in bad business deals.

If you’re like me, you are probably asking yourself:

• How do I deal with personal and professional change, aging, well-being and financial pressures?
• How can I grow, be more productive and live life with spark and energy?
• How can I be more responsible for my life?
• How can I be of service to others?
• How can I enjoy myself more?

Why sign up to the HAM newsletter?

You'll receive part of the e-book full of lessons that I’ve learned in my more that 60 years. It contains capsule ideas, insights, practices and exercises. Its value lies in the lifelong lessons I share, the guidance I offer, and the awareness-raising activities I suggest.

You'll also receive exclusive articles and special features, including lively podcasts with midlife experts, available to members only.

So subscribe now to the Happiness After Midlife bi-monthly newsletter and receive the Introduction and Chapter 1 of Take Charge of Midlife and Beyond: 52 Ideas and Activities.

Dr. Frank Bonkowski

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