Change-your-life-e book, "Take Charge of Midlife and Beyond" by Dr. Frank Bonkowski, is a must read for changing your life

Take Charge of Midlife and Beyond, the change-your-life e book, is a collection of 52 ideas and activities for changing your life, taking on new challenges, living life with spark and energy, and enjoying yourself more.

Take Charge of Midlife and Beyond offers current trends in midlife development, different viewpoints on midlife crisis, and case studies of midlifers who have succeeded. It offers six types of learning activities that, if done daily over the course of a year, will help change your life.

Buy Now the change-your-life TCMB e-book with its extensive book recommendations. Click here.

Reader testimonial: Susyn Reeve, co-author of The Inspired Life, asserts, "A must read and must do road map to living the life your desire. The information is clear and the exercises are powerful . . ."

What is TCMB?

In a nutshell, TCMB teaches you how to:

1. Look within yourself and examine your thoughts, ideas, beliefs, feelings and experiences.
2. Rate or access the actions or habits that are part of your life.
3. Play with different concepts and images to see the world differently.
4. Investigate an issue that grabs by doing a little research.
5. Take small steps to make simple changes by engaging in repeated actions.
6. Create space in your life by writing freely.

1. It's really informative. I've done the research for you.
2. It's a practical tool. It is full of exercises and practices that I have done myself.
3. It includes valuable resources. It is the result of my reading and discussions with colleagues over several years.
4. There are many motivating learning activities. They range from self-reflection to journal writing.
5. It's easy to use. Just print out the exercises and start making notes.

Format: The e book It is available in PDF format for ease of delivery.

Reader testimonial: Mark Yerbury, Director, Quebec Division, Dale Carnegie Group, comments, "I think your readers will appreciate the hands-on interactiveness of this e-book. Very deep. "

Buy the change-your-life TCMB now. For my YouTube video clip, click here.

Table of Contents:Introduction

1. Dealing with change
2. Healthy Aging
3. Fitness and Nutrition
4. Money and Happiness
5. Career Change
6. Financial Matters
7. Starting a Business
8. Setting Goals