Discover Your Confidence course - all the tools to build and maintain confidence

Montreal, March 22, 2012

The Discover your Confidence Course – a two-part multimedia e-course – is a 12-week program that gives you the tools to build and maintain your confidence.

Through a series of readings, exercises and practice periods, Discover your Confidence teaches you how to develop (or regain) your confidence, a process created by author and coach, Monique Pambrun.

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Testimonial: Ennio Vita-Finzi, CITP, Managing Partner, The PHOENIX-PARAGON Group:
I thoroughly enjoyed every one of the steps and, in particular, the various short exercises with examples. The course is very positive and uplifting and talks about many of the concepts that I believe in personally, so the experience was extremely worthwhile. I am sure that it will be very successful and will help many people in their search for a better, confident and more fulfilling life.

How can the Discover Your Confidence course help you?

Confidence and self-esteem are two of the best predictors of performance and resilience in the face of stress and challenges. And yet, statistics reveal 95% of children and adults experience lack of confidence, self belief or low self esteem sometime in their life.

In this e-course, you will:

  • understand why others have an impact on your confidence;
  • learn why knowing who you are helps you become more confident;
  • build a plan to re-establish and sustain your confidence over a 12-week period;
  • review the foundational elements of confidence, working on inner confidence, outer confidence and interactions with the people closest to you;
  • understand how you can reinforce your learnings by developing strength and addressing your fears; and,
  • learn how to recognize your achievements and reward yourself as you develop confidence-building skills.
What you get when you purchase the Discover your Confidence course:
  • a multimedia presentation (slides, audio, video clips);
  • summaries of the reading assignments;
  • links to our library through which you can purchase reading resources;
  • handouts to complete your exercises; and,
  • templates to schedule your practice periods.

Contents of 2-part DYC

Part 1: Foundational Learning (6 weeks)
  • Weeks 1-2 Discovering internal confidence
  • Weeks 3-4 Discovering external confidence
  • Weeks 5-6 Communicating your confidence to others.
Part 2: Reinforce the Foundation (6 weeks)
  • Weeks 1-2 Developing mental and physical strength
  • Weeks 3-4 Using fear, pain and pleasure positively
  • Weeks 5-6 Rewarding myself.

Testimonial: Aleks Srbinoski, Clinical and Online Coaching Psychologist, creator of Fulfilling Happiness:
"I'm on top of the world." The 'discover your confidence' course is a fantastic training series designed to get you motivated, focused and inspired. Filled with simple and practical strategies, the course offers daily step-by-step guidance towards a more fulfilling and enriching life. With great resource materials, easy to follow summaries and presented in a highly engaging and accessible format, this program will allow you to grow not just in confidence, but in all aspects of life.

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SATISFACTION GUARANTEE: We want you to be happy. If you are not satisfied with the e-course within 30 days of purchase, simply write me, Dr. Frank, with a note describing the problem. I'll provide a full refund, according to your instructions.

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