Which midlife crisis coping practices help you

achieve lifelong happiness?

Dr. Frank and Dr. Fred offer down-to-earth midlife crisis coping strategies to successfully leverage your midlife transition into lifelong happiness.

Dr. Fred Horowitz is an executive coach who's worked with hundreds of business owners, executives and professionals assisting them in the transition process.

Dr. Frank Bonkowski is an educator, writer and author of bestselling educational textbooks.







Together, Dr. Fred and Dr. Frank bring their years of achievement and personal experience to showing you the practices you can start now to achieve true happiness during and after midlife.

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Successful midlife crisis coping strategies involve developing practices (repetitive actions - such as brushing your teeth) in critical domains of your life which, over time, pretty much guarantee that you will produce your most desired outcome – happiness.

These practices are in the critical domains of career, education and spirituality. They address areas especially relevant to people in midlife like goal-setting and self discovery. Dr. Frank and Dr. Fred review best practices in these domains, and use their knowledge and experience to adapt them for people in midlife transitions who are looking to create and recreate happiness in their lives.